Recommended Dietary (Caloric) Intake Description : A useful tool to determine the recommended dietary (caloric) intake, depending on your goals: muscle building, weight loss or maintenance. You have to choose the gender and daily activity level, and input, in imperial measurement units, height and weight, and finally your age. The calculator will return the necessary daily caloric intake in terms of carbs, proteins and fat, and also the total daily caloric intake.
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