Recommended Dietary (Caloric) Intake Description : A useful tool to determine the recommended dietary (caloric) intake, depending on your goals: muscle building, weight loss or maintenance. You have to choose the gender and daily activity level, and input, in imperial measurement units, height and weight, and finally your age. The calculator will return the necessary daily caloric intake in terms of carbs, proteins and fat, and also the total daily caloric intake.

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Disclaimer: MedGadgets is an informative and entertainment site with medical-related flash apps and games that let you enjoy your daily internet and computer experience. This site is intended as leisure or informational fun, and is not to be physically used as a medical instrument. We accept no responsibility for damage to your computer or belongings should you attempt to use our medical virtual instruments, calculators or tools. Please enjoy our fun flash games, tools or instruments which are silly, strange, bizarre, weird, useless, funny, silly, mindless, time wasters and stress relievers. Do not put your health in the hands of the meddical tools found on this site and visit a medical doctor regularly. Keep a healthy diet, eat a lot of fibre, consume less calories and plenty of water, exersize regularly and eat your vitamins in natural forms or at least as a dietary supliment.